For residents of Douglas and the surrounding southside suburbs of Cork looking for a certified, highly qualified reflexologist, 3RReflexology in Ballincollig is your ideal local clinic. Douglas is one of Cork’s most vibrant and well-connected communities, and its residents deserve access to the very best in professional reflexology care. Our therapist, Raphaëlle Roucou, is a certified member of the National Register of Reflexologists Ireland (NRoR) — Ireland’s most respected professional body for reflexology — and brings extensive specialist training to every session. At 3RReflexology we offer plantar reflexology, facial reflexology, auriculotherapy, fertility reflexology, pregnancy reflexology, and the internationally acclaimed Japanese facial technique by Lone Sorensen. As an approved provider for VHI Healthcare, Laya Healthcare, and Irish Life Health, Douglas clients can often claim back on their treatment costs through their health insurance. Sessions start from €50. Call 085 855 1795 to book your appointment today.
Book Your Appointment→
Reflexology Services Available Near Douglas, Cork
3RReflexology offers a comprehensive range of certified reflexology and specialist holistic therapies to clients from Douglas and the wider southside of Cork. Every treatment is tailored to your individual needs and delivered in a calm, professional environment:
- Plantar Reflexology (Foot Reflexology) — A deeply therapeutic one-hour treatment applying precise pressure to reflex points on the feet that correspond to every organ, gland, and system in the body. Promotes deep relaxation, improved circulation, and overall systemic balance. From €50.
- Facial Reflexology — Works with the extensive network of reflex points on the face to ease muscular tension, balance hormones, relieve chronic headaches, support skin health, and calm the nervous system. Extremely popular with Douglas clients managing busy, high-pressure lifestyles. From €50.
- Auriculotherapy (Ear Reflexology) — A precise ear-based protocol targeting reflex points on the ear for stress and anxiety management, sleep improvement, and as the core of our structured stop-smoking programme. From €15.
- Japanese Facial – Lone Sorensen Method — A premium, internationally certified facial treatment blending reflexology and neuroscience for visible natural lifting, rejuvenation, and profound relaxation. One of the most advanced and sought-after facial therapies available in Munster. From €100.
- Fertility Reflexology — Specialist sessions for Douglas clients on a fertility journey — whether pursuing natural conception or undergoing IVF or other assisted treatments. Designed to regulate hormones, lower cortisol, and holistically support reproductive health.
- Pregnancy Reflexology — Safe, carefully adapted reflexology for expectant mothers at every stage of pregnancy. Addresses back pain, nausea, fatigue, oedema, and prenatal anxiety in a nurturing, professional setting.
- Hand Reflexology — A fully effective alternative to foot reflexology for clients who prefer or require a hand-based approach — equally powerful for relaxation and systemic rebalancing.
Book Your Appointment→
Why Douglas Clients Choose 3RReflexology
Douglas residents looking for a reflexologist want more than a basic treatment — they want expertise, professionalism, and real results. Here is why 3RReflexology is the preferred choice for clients from Douglas and the southside of Cork:
- NRoR Certified — Ireland’s Most Rigorous Standard — Raphaëlle Roucou is a fully certified member of the National Register of Reflexologists Ireland — the highest professional qualification for reflexologists in the country. Certification requires demanding training, continuous professional development, and adherence to a strict code of ethics and practice.
- Just 15–20 Minutes from Douglas — Our clinic at 110 Miller’s Court, Ballincollig is approximately 15–20 minutes from Douglas via the South Ring Road and N22 westbound — a short, easy drive with free parking on arrival. Many Douglas clients make it a regular part of their wellness routine.
- VHI, Laya & Irish Life Health Approved — One of the few reflexology clinics in Cork approved by all three major Irish health insurers. Douglas clients can claim back a portion of their session cost through their complementary therapy benefit, making high-quality care genuinely affordable.
- Rare Specialist Therapies — The Lone Sorensen Japanese facial, dedicated fertility and IVF reflexology, and the auriculotherapy stop-smoking programme are advanced therapies not widely available in Cork. 3RReflexology is one of a select few clinics in Munster offering all three under one roof.
- Fully Personalised Treatment Plans — Every session begins with a thorough, unhurried one-to-one health consultation. Your treatment is built specifically around your health history, current needs, and long-term wellness goals.
- Transparent Pricing from €50 — Clear, fixed prices with no packages, no upselling, and no hidden charges. Health insurance reimbursement available through VHI, Laya, and Irish Life Health.
- Evening Appointments for Douglas Professionals — Open until 8:00pm on Monday, Wednesday, Thursday and Friday — perfectly suited to Douglas residents commuting to Cork City during the day.
Book Your Appointment→
Health Insurance for Reflexology Near Douglas, Cork
Douglas is home to many health-conscious families and professionals with comprehensive insurance cover — and 3RReflexology is fully approved by all three of Ireland’s major health insurers. Here is how Douglas clients can claim back on their reflexology sessions:
- VHI Healthcare — Many VHI plans include a complementary therapy benefit covering reflexology with a certified NRoR therapist. After every session we provide a detailed professional receipt with all the information your insurer requires for processing your claim.
- Laya Healthcare — Laya Healthcare members may claim reflexology costs under their Everyday Benefits allowance or complementary therapy cover, depending on their specific plan. Contact Laya directly to confirm your entitlement.
- Irish Life Health — Irish Life Health plans with complementary therapy benefits cover reflexology from a certified NRoR practitioner. 3RReflexology is fully accredited and meets all requirements for reimbursement.
We issue a fully itemised professional receipt after every session — simply submit it to your insurer along with your claim form. For any questions, call us on 085 855 1795 or email raphaelle.roucou@gmail.com.
Getting to 3RReflexology from Douglas, Cork
3RReflexology is located at 110 Miller’s Court, Ballincollig, Old Quarter, Co. Cork P31 T327. From Douglas, take the South Ring Road westbound and follow signs for the N22 towards Ballincollig — a journey of approximately 15–20 minutes depending on traffic. Free parking is available close to the clinic, making your arrival easy and stress-free.
- Phone: 085 855 1795
- Email: raphaelle.roucou@gmail.com
- Opening Hours: Mon, Wed, Thu, Fri: 9:00am – 8:00pm | Tue, Sat, Sun: Closed
- Address: 110 Miller’s Court, Ballincollig, Old Quarter, Co. Cork P31 T327
We also serve clients from Togher, Turners Cross, Ballintemple, Rochestown, Mahon, Blackrock, Cork City, Bishopstown, Wilton, Blarney, Kinsale and all areas of Co. Cork.
